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	<title>Rannveig Aamodt</title>
	<link>http://www.rannveigaamodt.com</link>
	<description>Adventures in climbing, bouldering, running, cycling, snowboarding and espresso</description>
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		<title>A Climber&#8217;s song</title>
		<description><![CDATA[A good friend of my from Norway, Runar Lundvall, sent me a song one day that he had made for me.  He is a amazing multi talent, and he&#8217;s one of those bottom line nice people who gets really good at whatever he does. The world needs more people like him! I want to share [...]]]></description>
		<link>http://www.rannveigaamodt.com/a-climbers-song/</link>
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		<title>Solitude Lake Cirque Traverse, Arrowhead to McHenrys to Powell to Thatchtop</title>
		<description><![CDATA[One week ago, me and Nathan did an amazing ridge traverse up in The Rockies. Here is some photos, if you want the full story and the route description you should check out Nathan&#8217;s adventure sports photography blog. We did it in about 12 hours, and spent a lot of the day above 3600m. What [...]]]></description>
		<link>http://www.rannveigaamodt.com/solitude-lake-traverse/</link>
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		<title>Longs Peak, The Keyhole</title>
		<description><![CDATA[I&#8217;m on my fourth week off climbing, trying to recover my shoulder from an injury. I tore my rotator cuff more than a month ago on a project. I rested for a few days and started to climb again too soon and it got way worse. Stupid&#8230;.. I was getting antsy, until I accepted I [...]]]></description>
		<link>http://www.rannveigaamodt.com/longs-peak-the-keyhole/</link>
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		<title>Alpine Bouldering, Emerald Lake</title>
		<description><![CDATA[I&#8217;we been hanging out in Estes Park since June, and have spent some time up at Emerald Lake. Emerald offers high quality bouldering at 10,500  feet, simply amazing. The park got dumped on last winter but psyched climbers were digging out their problems. We had 3 feet of snow at the base of the problems well [...]]]></description>
		<link>http://www.rannveigaamodt.com/alpine-bouldering-emerald-lake/</link>
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		<title>Looking back</title>
		<description><![CDATA[Hey people! I want to start this blogging with some photos from our adventure in 2009/2010. Nathan and I were on the road for a year. We started in Colorado and drove north through Penitente Canyon, Yosemite, Bishop and Zion before we went over to New Zealand and Australia for six months. After climbing, surfing, driving through [...]]]></description>
		<link>http://www.rannveigaamodt.com/looking-back/</link>
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		<title>Blimp</title>
		<description><![CDATA[Just figured I&#8217;d start off with a post of Blimp, one of the most incredible moderate finger cracks I&#8217;ve ever climbed. This one&#8217;s in the Grampians, in Australia. Grade 21.]]></description>
		<link>http://www.rannveigaamodt.com/blimp/</link>
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