Yoga for Climbers

Yoga for Climbers

Like many others I find yoga to be a powerful supplement to climbing or to life in general. First off, it let me get a deeper connection to myself and what I need to be happy. It brings my focus inward and teaches me to listen. Some days all I need is to stretch those...
Red River Gorgeous

Red River Gorgeous

Back in the fall I visited the Red River Gorge in Kentucky to check out the world famous sport climbing I’ve been hearing about forever. I didn’t get let down — the place lived up to its reputation. What a place! We camped at the Land of Arches and...