by Rannveig | Apr 22, 2014 | Uncategorized
Life is not measured by the number of breaths we take, but by the moments that take our breath away. – Hilary Cooper Different breathing techniques help me find the right tension throughout a route, and could be the difference between grabbing the finishing jug...
by Rannveig | Apr 1, 2014 | Climbing
The fear of falling is quite stressful, unenjoyable and pumpy. It’s like driving a car with the handbrakes on. The muscles tense, you’re over gripping, your heart beat races, your hands get sweaty, you stop breathing and quickly pump out or yell take....
