FrictionLabs coupon code!

FrictionLabs coupon code!

I’m happy to announce that I can offer a coupon code to all of you, with a 50% off discount on chalk from FrictionLabs Just follow this link! http://frictionlabs.com/pages/rannveig . This chalk really does make a difference. My favorite is the Gorilla...
Y&Y Belay Glasses – Review –

Y&Y Belay Glasses – Review –

A pair of belay gasses is a cheap insurance to avoid belayer’s neck, and it has become an essential part of my climbing gear. I’ve had a few pairs over the years and the ones from Y&Y definitely stick out from the competitors. You can pick them up at Amazon here....
April 26, 2015: My third “birthday”

April 26, 2015: My third “birthday”

It’s been three years since I took a 50 foot ground fall while sport climbing in Turkey.  The recovery process was horrendous, and it’s interesting to experience that I’m still progressing. The progression is no longer linear; the steps are smaller...
Ski Making | Blowing life into an ancient art

Ski Making | Blowing life into an ancient art

I was born in Norway on an ancient Viking farm. The legend says that every baby in Norway pops out with skis on their feet. I was a January baby and skiing, as the legend predicted, became my main winter activity at an early age. On my 22nd birthday, I strapped my...
Yoga & meditation as a tool in fear management.

Yoga & meditation as a tool in fear management.

While climbing in Turkey in April 2012, I took a 50-foot ground fall — you can read about it here (http://rannveigaamodt.com/accident/). The result was catastrophic: three broken vertebrae, a broken pelvis, a compound elbow fracture, and worst of all, two...