Yoga for Climbers

Yoga for Climbers

Like many others I find yoga to be a powerful supplement to climbing or to life in general. First off, it let me get a deeper connection to myself and what I need to be happy. It brings my focus inward and teaches me to listen. Some days all I need is to stretch those...
Fly Little Sister

Fly Little Sister

Let me introduce my little name sister Rannveig. I´m touched by her strength and will to fly again. I started crying when a friend of mine, Aviv Livnat, who runs a wildlife hospital in Norway, wanted to name her after me. She was brought into his hospital a couple of...
Behind the scenes

Behind the scenes

During the last fifteen months I have experienced how important it is to be taken care of when shit hits the fan.  Growing up in Norway make me feel like I won the lottery. For the last months life has offered me lots of great adventures and some really hard...
A Climber’s song

A Climber’s song

A good friend of my from Norway, Runar Lundvall, sent me a song one day that he had made for me.  He is a amazing multi talent, and he’s one of those bottom line nice people who gets really good at whatever he does. The world needs more people like him! I want...